Mindfulness is about being in the present moment and acknowledging what is happening around or inside of you.
from https://www.bizjournals.com/baltimore/news/2020/04/30/viewpoint-mindfulness-in-the-workplace-can-help.html?ana=RSS&s=article_search
via https://baltimorecheckbook.tumblr.com/post/616826657210253312
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